Alright so today has been a crappy Monday to say the least. I got so mad today that I seriously just needed to give my punching bag a good beating. Anyway, I am applying for a job at my library and I hope to be working with kids and young teens this summer. Okay, so today I don't really think I did much by means of working out, but here is the list of what I did:
1) 20 Push Ups
2) 100 Sit Ups
3) 30 mins on the treadmill, 90.6 grams of fat, 283 calories, and 2 miles.
Tomorrow I hope to do this and more, including weight training and more intense reps. Anyway, that is all for now.
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