1) Punching Bag 20 mins
2) 30 Push Ups
3) 200 Sits ups
Wednesday, February 29, 2012
Tuesday, February 28, 2012
Day 9
Nothing special today. I was far to tired. I didn't even really eat right. However, I did manage to workout a bit. Here is what I did:
1) 40 Push Ups
2) 20 Sit Ups
3) 20 Weight Drops
I'll have to motivate myself to keep at it. Wish me luck, bye for now.
1) 40 Push Ups
2) 20 Sit Ups
3) 20 Weight Drops
I'll have to motivate myself to keep at it. Wish me luck, bye for now.
Monday, February 27, 2012
Day 8
Alright so today has been a crappy Monday to say the least. I got so mad today that I seriously just needed to give my punching bag a good beating. Anyway, I am applying for a job at my library and I hope to be working with kids and young teens this summer. Okay, so today I don't really think I did much by means of working out, but here is the list of what I did:
1) 20 Push Ups
2) 100 Sit Ups
3) 30 mins on the treadmill, 90.6 grams of fat, 283 calories, and 2 miles.
Tomorrow I hope to do this and more, including weight training and more intense reps. Anyway, that is all for now.
1) 20 Push Ups
2) 100 Sit Ups
3) 30 mins on the treadmill, 90.6 grams of fat, 283 calories, and 2 miles.
Tomorrow I hope to do this and more, including weight training and more intense reps. Anyway, that is all for now.
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